Captain Cook Restaurant in Downtown Beirut: I Just Can't Get Enough

Captain Cook in downtown Beirut is a restaurant I just can’t emphasize enough. I first discovered this veritable hole-in-the-wall nearly ten months ago descending along the steep slope adjacent to the Serail. Outside, a collapsible chalkboard scrawled a cute food-related quip, and peeking in I was drawn to the red-seated metal barstools lining the joint along three walls.

I picked up a menu and rushed back to the office, eager to explore the restaurant’s website. It was chockfull of details about the benefits of “superfoods” like quinoa, flaxseeds, pomegranate and blueberries. I was immediately sold on the concept. But would the food hold up? Would it be as fresh, tasty and wholesome as purported? I had to try it.

And I did. And it was. Unmistakably fresh. Phenomenally tasty. Exceptionally wholesome. The added bonus was the pocket-pleasing prices. A filling sandwich, burger, or salad could be had for an average of 10,000LL. Breakfast items range from 2,500LL for a labneh sandwich with all the trimmings to 5,250LL for a Captain Omelet crafted from beaten eggs, spinach, two cheeses, tomatoes, spinach and cumin.

On separate visits, I tried the stackhouse Captain Burger (8,000LL), layered with a moist beef patty, avocado, grilled onions and tomatoes, sautéed mushrooms, cheddar cheese and a fried egg. That burger is so finger-licking delicious, a Japanese man working at the nearby UN building comes in expressly for it every day of the week. The Steak Holder (10,750LL) features a soft bun cradling tender beef brochettes, oozing cheese and sautéed onions slathered in a chipotle steak sauce. It’s another of my favorites.

I passed by Captain Cook last week to try out the new Chia Salad (13,500LL), perhaps Lebanon’s first foray into the world of chia seeds. These superfoods are a great source of omega-3 fats and fiber and are alleged to boost energy, stabilize blood sugar, aid digestion and lower cholesterol. Captain Cook’s Chia Salad is irresistible, a bouquet of colors, tastes, and textures. Lettuce and rocket leaves are mixed with finely diced green peppers and halved cherry tomatoes. Atop are cubes of grilled halloumi; melt-in-your-mouth tortilla strips; slices of avocado; and a handful of chia seeds. I drizzled lemon-mustard dressing to add the desired tartness, and thus began my enviable lunch.


Chia Salad at Captain Cook Restaurant

Browse the menu here and dial 01-YUMMYC (01-986692) to order. You can even order online via “Food On Click”. Prepare to become obsessed.

Comments

Post a Comment

Popular posts from this blog

A Crowning Iftar Experience at the Crowne Plaza Beirut

Image
It had been decidedly too long since my first visit to the Crowne Plaza Beirut, tucked in the heart of Hamra along the main drag. Standing tall – a formidable 21 floors to be exact – with sweeping panoramic views of the Lebanese capital city, the Crowne Plaza, an IHG (Intercontinental Hotels Group) property, has so much going for it. To begin, the underground self-parking facility cannot be overlooked, as parking is typically nightmare-inducing elsewhere in Beirut. At just 200,000 LBP (USD 2.20) for up to four hours, this is a bargain. Alight the elevator at the ground floor, where a few steps westward will land you at the threshold of the Crowne Plaza. The hotel boasts 190 rooms, and I’m told that you can nab a room with complimentary breakfast buffet including VAT for about $100. You really can’t beat that in or outside of the city! Last Friday, we forayed into Hamra with the aim of trying the Iftar, a traditional Ramadan feast enjoyed at sunset, at Crowne Plaza’s Vivaldi restaurant...
Read more

6 Types of Patrons You’ll Encounter at a Coffee Shop in Lebanon

Image
You haven’t really adult-ed if you haven’t flocked to a coffee shop at least once in the past week, am I right? Admittedly, I was a little late to the game. I started sipping on caffeinated brew when my eldest was born, about six years ago. I’d place him in his stroller and lap around the mall for an hour or two, and when he drifted off to sleep, I’d slide into an armchair at Dunkin’ and order a donut, croissant-wich and coffee combo (yep, that was the ultimate trifecta.).  Fresh-brewed dark roast coffee, served piping hot with the steam blanketing my visage to deliver facial-like effects. Those few moments of uninterrupted peace formed my golden hour. I’d sit back, sip on my cup of joe, and quietly take in the scenes surrounding me. To this day, I love hanging out aimlessly at a coffee shop, merely to study the behavior of other patrons and try to deduce their craft. Here are the most common profiles I’ve encountered. My favorite indulgence at a coffee shop: donut and a cup of ...
Read more

7 Types of Lebanese Parents You’ll Encounter at School Pickup

Image
For the past three years, I’ve been shuttling my kids to and from school. It’s always a treat to greet them as their scholastic day draws to a close and they melt into your arms, eager to head home.  Right up there after that gratifying reunion is the entertainment value you derive from your encounters with other parents milling around the school building threshold in the minutes leading up to end of day. So amusing is the range of characters you’ll meet – whether they be grandparents filling in for parents tied up at work, or parents able to carve out time to pluck up their offspring – that I couldn’t pass up the opportunity to blog about it. Here they are in no specific order. Can you relate?   1. The Haughty Mama : her favorite hand accessory is her smartphone, which she’s either holding to her lips transmitting nonstop nonsense voice notes, or scrolling furiously through her Instagram feed. Her hair is perfectly coiffed, with the essential extensions. She’s got those...
Read more